The importance of UV protection even in autumn and winter

It is easy to think that sun protection is reserved for summer sunny days. However, even in autumn and winter, UV rays continue to represent a risk for the skin. Adopting solar care throughout the year is essential to preserve the health and appearance of your skin, especially in the face of UVA, omnipresent even in cold weather.

UVA rays: invisible dangers

Unlike UVB, responsible for sunburns and whose intensity decreases outside summer months, the UVA remains just as powerful all year round. These rays penetrate deep into the skin and are the main responsible for premature aging (wrinkles, loss of elasticity) and the appearance of pigment spots. In addition, they can cross the clouds, the windows and even reflect themselves on surfaces such as snow, making winter activities like skiing particularly at risk.

The skin weakened in winter

In winter, the skin undergoes more assaults due to the cold, wind and dry air of heated interiors. These conditions weaken the skin barrier, making it more vulnerable to the damage caused by UVs. Without adequate protection, it dehydrates, blushes and becomes more sensitive to external aggressions.

Sun protection: an essential daily gesture

To protect yourself effectively, use a daily sunscreen with broad spectrum, covering both UVA and UVB. Choose sun protection suitable for your skin type, with a minimum SPF of 30, and apply it generously on the face, neck and hands, areas often exposed. Also remember to protect your lips with a SPF balm to prevent them from giving them.

The benefits of solar care in autumn and winter

By adopting a sun protection routine all year round, you not only preserve your skin from the immediate effects of UV, but you also slow down skin aging and reduce the risk of skin cancer. For skins subject to imperfections or aging, favor solar creams with anti-imperfections or anti-aging assets to target your specific concerns.

The sun does not disappear with the fall leaves or snowflakes. It is therefore crucial to protect yourself, even when temperatures drop. Whether it is to enjoy an outdoor ride or a day of skiing, sunscreen must remain a daily reflex, summer and winter, to guarantee healthy and long -term skin.

Article: "You have to protect your skin in winters".