How to adapt baby to the time change?

2 times a year, we are advancing or leaving an hour. Even if we have taken the fold as an adult, it is sometimes more complicated for our little ones to adapt to this change.

To avoid shaking up your baby's pace during this visit to winter time, here are some tips to apply.

Talk to him.

From the first days, explain to your little one that he must stay in bed until we come to wake him up. It will be complicated the first 2-3 days but with a lot of perseverance, it will eventually work.

When to sleep baby?

To make your child stay in good shape, opt for a regular sleep routine. We advise you to sleep it between 7:30 p.m. and 8 p.m. every day so that they can make complete nights.

How do you not want to sleep?

When your toddler is in great shape, remember to organize days in activity. In addition to awakening your child, he will accumulate good fatigue and fall asleep like a baby.

How to fall asleep a crying baby?

We always have a pinch in the heart when we hear our child cry, howl when sleeping. To reassure him and help him fall asleep, take him in your arms and walk for 5 minutes with him. Then sit down on a chair and cradle it for ten minutes by listening to a story. Discover many stories about this Spotify playlist.

Once it is asleep, put it delicately in his bed.

For babies anxious at the idea of ​​going to bed, take time with him. Massage him especially the back and the nape, it is in these places that nervous tensions accumulate. Opt for our magic massage oil My day, it will bring softness and relaxation to your toddler.

You have all the advice to prepare your baby for this new pace!

The Monjour team